One-Pot Chicken & Chickpea Pilau

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A super-fast superhealthy meal – chicken and chickpea pilau made in just one potIngredients:2 large leeks , thinly sliced200.0g easy-cook brown ricegrated zest of 1 lemon1 head broccoli , broken into florets2 garlic cloves , crushed400.0g can chickpeas in water, drained and rinsed4 chicken thighs , skin removed and trimmed of fat450.0ml chicken stock1 tbsp…… Read More

One-pot chicken & chickpea pilau

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A super-fast superhealthy meal – chicken and chickpea pilau made in just one potIngredients:1 tbsp olive oil4 chicken thigh, skin removed and trimmed of fat2 large leeks, thinly sliced2 garlic cloves, crushed400g can chickpeas in water, drained and rinsedgrated zest of 1 lemon200g easy-cook brown rice450ml chicken stock1 head broccoli, broken into floretsInstructions:Heat a large,…… Read More

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