West Coast Chili

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Ingredients:1 pound sliced bacon, diced2 pounds beef stew meat, cut into 1/4-inch cubes2 medium onions, chopped4 garlic cloves, minced3 cans (14-1/2 ounces each) diced stewed tomatoes, undrained1 cup barbecue sauce1 cup chili sauce1/2 cup honey4 teaspoons beef bouillon granules1 bay leaf1 tablespoon chili powder1 tablespoon baking cocoa1 tablespoon worcestershire sauce1 tablespoon dijon mustard1-1/2 teaspoons ground…… Read More

West – Coast Muffins

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Ingredients:½ cup sugar½ cup orange juice2/3 cup water1/4 cup unsweetened applesauce1 ½ cup pumpkin puree½ cup spelt flour½ cup barley flour½ cup rye flour½ cup rolled oats (not instant)2 ½ tsp baking soda1 tsp baking powder2 tsp cinnamon1 tsp chia seed1 tsp ground flax seed1 tsp hemp hearts1/3 cup toasted, chopped pecans2 large carrots, coarsely…… Read More

Five Star West Coast Fish Tacos

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Ingredients:1 cup all-purpose flour2 tablespoons cornstarch1 teaspoon baking powder1/2 teaspoon salt1 egg1 cup beer1/2 cup plain yogurt1/2 cup mayonnaise1 lime, juiced1 jalapeno pepper, minced1 teaspoon minced capers1/2 teaspoon dried oregano1/2 teaspoon ground cumin1/2 teaspoon dried dill weed1 teaspoon ground cayenne pepper1 quart oil for frying1 pound cod fillets, cut into 2 to 3 ounce portions1…… Read More

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