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Zucchini Latkes

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Ingredients:

  • 3 pounds zucchini
  • 1 1/3 cups plain fine dry bread crumbs
  • 2 large eggs, lightly beaten
  • 1/2 teaspoon dried marjoram
  • About 1 cup vegetable oil for frying
  • Accompaniment: sour cream
  • Equipment: a deep-fat thermometer
Servings: 36

Instructions:
  1. Grate zucchini using medium shredding disk of a food processor. Transfer to a bowl and toss with 2 teaspoons salt. Let stand 30 minutes.
  2. Squeeze zucchini in batches in a kitchen towel to remove as much liquid as possible. Transfer zucchini to a large bowl and stir in bread crumbs, eggs, marjoram, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  3. Preheat oven to 200°F.
  4. Heat 1/3 cup oil in a 12-inch heavy skillet over medium heat until it shimmers. Scoop 2 tablespoon mixture per latke into skillet (6 to 8 per batch). Flatten with a fork to form 2 1/2-to 3-inch pancakes. Fry until golden brown, about 2 minutes per side (adding more oil as necessary). Transfer to a paper-towel-lined baking sheet and keep warm in oven.


Estimated Nutrient Breakdown:


Calories: 2,924.11
Weight: 1,829.08g
Total Fat: 245.52g
Saturated Fat: 20.59g
Trans-Fat: 1.76g
Monounsaturated Fat: 166.54g
Polyunsaturated Fat: 44.43g
Protein: 48.29g


Cholesterol: 372.00g
Sodium: 1,305.17g
Calcium: 543.21g
Magnesium: 319.90g
Potassium: 3,976.43g
Iron: 13.99g
Zink: 7.74g
Phosphorus: 953.61


Vit A: 297.29
Vit B1: 2.05
Vit B2: 2.32
Vit B3: 15.78
Vit B6: 2.57
Vit B12: 1.39
Vit D: 2.00
Vit E: 2.00
Vit K1: 70.18

Notes:

Caution:
Health Notes: Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free,Immuno-Supportive,
Notes: Wild Food Box interesting ingredient!


Author: Epicurious
Tags: Wild Food Box

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