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Salmon Yakitori

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Ingredients:

  • 7 tbsp. dark soy sauce
  • 7 tbsp. mirin
  • 7 tbsp. sake
  • 2 tbsp. sugar
  • 2 lbs. boneless, skin-on norwegian salmon filet, cut into 1″ cubes
Servings: 6

Instructions:
  1. Combine soy sauce, mirin, sake, and sugar in a large bowl and mix well. Add salmon, toss to coat, cover bowl with plastic wrap, and refrigerate overnight. Put 10-12 wooden skewers into a baking dish and cover with water; let soak overnight.
  2. The next day, build a medium-hot fire in a charcoal grill or heat a gas grill to medium-high. (Alternatively, arrange an oven rack 4″ from heating element and heat broiler on high.) Drain skewers. Thread salmon pieces onto wooden skewers and transfer to a plate. Grill or broil skewers, turning occasionally, until salmon is browned and cooked through, about 5 minutes. To serve, transfer skewers to a platter.


Estimated Nutrient Breakdown:


Calories: 2,316.01
Weight: 1,247.88g
Total Fat: 122.38g
Saturated Fat: 27.75g
Trans-Fat: g
Monounsaturated Fat: 34.30g
Polyunsaturated Fat: 35.55g
Protein: 195.38g


Cholesterol: 498.95g
Sodium: 6,691.72g
Calcium: 129.04g
Magnesium: 340.04g
Potassium: 3,831.71g
Iron: 4.92g
Zink: 4.28g
Phosphorus: 2,375.39


Vit A: 0.00
Vit B1: 1.91
Vit B2: 1.60
Vit B3: 81.13
Vit B6: 5.94
Vit B12: 29.30
Vit D: 0.00
Vit E: 0.00
Vit K1: 4.54

Notes:

Caution:
Health Notes: Peanut-Free,Tree-Nut-Free, Low-Carb
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Author: Saveur
Tags: Wild Food Box

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