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Fall Harvest Salad With Roasted Brassicas, Fingerlings, and Radishes Recipe

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Ingredients:

  • 5 pounds mixed brassicas, such as broccoli, cauliflower, and romanesco broccoli, cut into florets (see note above)
  • 1 3/4 cups extra-virgin olive oil, divided
  • Kosher salt
  • 3/4 pound radishes (about 15 large radishes), 1/2 pound quartered and 1/4 pound thinly sliced on a mandoline (see note above)
  • 1 1/2 pounds sunchokes, 1 pound cut into 3/4-inch chunks and 1/2 pound peeled and sliced thinly on a mandonline (see note above)
  • 1 1/2 pounds mixed fingerling potatoes (see note above)
  • 2 sprigs rosemary
  • 5 medium cloves garlic
  • 1/3 cup apple cider vinegar
  • 1 small shallot, roughly chopped
  • 1 tablespoon Dijon mustard
  • 1/4 cup packed tarragon leaves, chopped
  • 2 loosely packed cups picked parsley leaves (from one bunch; see note above)
  • 1/2 cup sunflower seeds, toasted (see note above)
  • 2 small heads frisee lettuce, cored and trimmed of damaged leaves (see note above)
  • 1 small head radicchio, halved, cored, and cut into 1-inch strips (see note above)
Servings: 8



Estimated Nutrient Breakdown:


Calories: 5,609.75
Weight: 4,907.57g
Total Fat: 417.08g
Saturated Fat: 54.28g
Trans-Fat: 0.00g
Monounsaturated Fat: 281.03g
Polyunsaturated Fat: 46.67g
Protein: 137.68g


Cholesterol: 0.00g
Sodium: 11,347.11g
Calcium: 732.82g
Magnesium: 540.57g
Potassium: 8,624.80g
Iron: 48.65g
Zink: 7.88g
Phosphorus: 1,409.64


Vit A: 955.84
Vit B1: 2.64
Vit B2: 1.27
Vit B3: 22.44
Vit B6: 3.97
Vit B12: 0.00
Vit D: 0.00
Vit E: 0.00
Vit K1: 2,692.69

Notes:

Caution: Sulfites,FODMAP
Health Notes: Vegan,Vegetarian,Peanut-Free,Tree-Nut-Free,Alcohol-Free,
Notes: These recipes are huge.


Author: Serious Eats
Tags: Wild Food Box

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