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Hungarian stuffed reds with red quinoa

posted in: Hungarian, stuffed 0

recipe image

Ingredients:

  • 1/2 cup whole red quinoa, uncooked, soaked in water
  • 1/2 pound farm quality ground beef
  • 1/2 pound farm fresh quality ground pork
  • 1/4 cup finely chopped red cabbage
  • 1/4 cup finely chopped red onion
  • 1/4 cup grated carrot
  • 1/2 teaspoon fresh chopped thyme leaves
  • 1/2 teaspoon fresh chopped marjoram leaves
  • 1/2 tablespoon premium quality hungarian smoked (or sweet) paprika
  • Dash of kosher salt
  • Pinch of pepper
  • 4-6 plump red sweet bell peppers
  • 2-4 cups fresh vegetable broth, made from fire roasted as well as uncooked red pepper, tomatoes, carrots, onions and herbs (see photo) with canned stewed tomatoes as alternative
  • 1/2 tablespoon sweet red hungarian paprika
  • 1 bay leaf
  • 1 bouquet garni of fresh herbs (thyme, marjoram, parsley, even some basil)
  • Sweet paprika for garnish
  • Dollop of sour cream, creme fraiche, or fage for serving
  • Fresh chopped parsley for serving
  • 4 cups red pepper semolina soup as a richer alternative to the vegetable broth
Servings: 4



Estimated Nutrient Breakdown:


Calories: 1,741.90
Weight: 2,821.19g
Total Fat: 102.06g
Saturated Fat: 36.09g
Trans-Fat: 2.68g
Monounsaturated Fat: 43.40g
Polyunsaturated Fat: 9.42g
Protein: 97.70g


Cholesterol: 324.32g
Sodium: 823.11g
Calcium: 273.27g
Magnesium: 366.80g
Potassium: 3,442.90g
Iron: 15.57g
Zink: 19.37g
Phosphorus: 1,361.99


Vit A: 1,417.39
Vit B1: 2.47
Vit B2: 1.81
Vit B3: 27.92
Vit B6: 4.08
Vit B12: 6.44
Vit D: 7.00
Vit E: 7.00
Vit K1: 77.46

Notes:

Caution: FODMAP
Health Notes: Peanut-Free,Tree-Nut-Free,Alcohol-Free,
Notes: My brother says this recipe is elegant.


Author: Food52
Tags: Wild Food Box,Hungarian,stuffed

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