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Oven Roasted Bbq Chicken Thighs

posted in: Chicken, Roasted 0

recipe image

Ingredients:

  • 3 cups Your Favorite BBQ Sauce
  • 1/2 cup Peach Preserves
  • 1 clove Garlic
  • Hot Sauce, Optional
  • 12 whole Chicken Thighs, Bone-in, Skin-on
  • Olive Oil For Brushing
Servings: 12

Instructions:
  1. Combine BBQ sauce, peach preserves, garlic, and hot sauce in a medium saucepan and heat over medium heat for 5-10 minutes, or until nice and hot. Set aside.
Instructions:
  1. Drizzle olive oil on 2 rimmed baking sheets and place chicken thighs skin side down in the pans. Roast for 25 minutes. Remove from oven briefly, brush sauce all over the thighs, then use a spatula to flip them over to the other side, being careful not to tear the skin. Brush the tops with more sauce and return to the oven for 7 minutes. Remove from oven, brush on more sauce, and return to the oven for another 7 minutes. Remove from oven, brush on sauce, and turn up the temperature to 425 degrees.
  2. Continue roasting for another 5 to 7 minutes, or until the sauce is starting to brown around the edges and the thighs are totally cooked through. Remove from the oven and let sit for at least 10 minutes before serving.
  3. Delicious!


Estimated Nutrient Breakdown:


Calories: 6,214.22
Weight: 2,847.20g
Total Fat: 340.72g
Saturated Fat: 86.57g
Trans-Fat: 1.52g
Monounsaturated Fat: 152.72g
Polyunsaturated Fat: 66.88g
Protein: 303.20g


Cholesterol: 1,752.24g
Sodium: 10,312.41g
Calcium: 446.11g
Magnesium: 440.53g
Potassium: 5,773.69g
Iron: 18.70g
Zink: 24.65g
Phosphorus: 3,013.75


Vit A: 505.62
Vit B1: 1.53
Vit B2: 3.18
Vit B3: 87.90
Vit B6: 6.92
Vit B12: 11.09
Vit D: 1.79
Vit E: 1.79
Vit K1: 76.04

Notes:

Caution: Gluten,Wheat,Sulfites,FODMAP
Health Notes: Peanut-Free,Tree-Nut-Free,Alcohol-Free,
Notes: These recipes are clever.


Author: Pioneer Woman
Tags: Wild Food Box,Roasted,Chicken

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