Spanish spinach omelette


The leftovers of this tasty tortilla are perfect for tomorrow’s lunch – for the office or the kids’ lunchboxIngredients:400g bag spinach leaves3 tbsp olive oil1 large onion, finely sliced2 large potato, peeled and finely sliced10 eggInstructions:Tip the spinach into a large colander and bring a kettleful of water to the boil. Slowly pour the water…… Read More

Spanish rice & prawn one-pot


A fast and easy meal filled with Mediterranean holiday flavoursIngredients:1 onion, sliced1 red and 1 green pepper, deseeded and sliced50g chorizo, sliced2 garlic clove, crushed1 tbsp olive oil250g easy cook basmati rice (we used Tilda)400g can chopped tomato200g raw, peeled prawns, defrosted if frozenInstructions:Boil the kettle. In a non-stick frying or shallow pan with a…… Read More

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